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DTSTART;TZID=America/Los_Angeles:20221117T183000
DTEND;TZID=America/Los_Angeles:20221117T200000
DTSTAMP:20221230T013257Z
CREATED:20221230T012100Z
LAST-MODIFIED:20221230T013257Z
UID:11335-1668709800-1668715200@mentalhealthmatterswa.com
SUMMARY:Medios Sociales y la Juventud
DESCRIPTION:Presentado por Lucia Magis-Weinberg\, MD\, PhD \n\n\n\n¿Existe una conexión entre las redes sociales y la salud mental de los jóvenes? Si bien la investigación ha demostrado que las redes sociales pueden ayudar a aumentar la conexión\, también se asocian con el acoso escolar\, la ansiedad y los sentimientos de baja autoestima. ¿Qué podemos hacer para ayudar a los jóvenes mientras navegan por el mundo digital en el que vivimos? \n\n\n\nÚnase a la Dra. Lucia Magis-Weinberg\, médica y experta en redes sociales y desarrollo adolescente\, para analizar los riesgos y oportunidades que brindan las tecnologías digitales\, el jueves\, 17 de noviembre a las 6:30pm. Pueden registrarse usando éste formulario. \n\n\n\n\nSocial Media and Youth\n\n\n\nPresented by Lucia Magis-Weinberg\, MD\, PhD \n\n\n\nIs There a Connection between Social Media and Youth Mental Health? While research has shown that social media can help increase feelings of connectedness\, it is also associated with bullying\, anxiety\, and feelings of low self-worth. What can we do to help youth as they navigate the digital world we live in?  \n\n\n\nJoin Dr. Lucia Magis-Weinberg\, a physician and expert on social media and adolescent development\, will discuss the risks and opportunities afforded by digital technologies\, Thursday\, November 17\, 6:30pm. Register here. \n\n\n\nClass offered in Spanish with simultaneous translation to English. See English flyer for this event.
URL:https://mentalhealthmatterswa.com/event/medios-sociales-y-la-juventud/
CATEGORIES:Social Media,Spanish
ATTACH;FMTTYPE=image/jpeg:https://mentalhealthmatterswa.com/wp-content/uploads/2022/11/SP-Social-Media-and-Youth-Workshop-Flyer1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220921T190000
DTEND;TZID=America/Los_Angeles:20220921T200000
DTSTAMP:20220915T224714Z
CREATED:20220915T223934Z
LAST-MODIFIED:20220915T224714Z
UID:10535-1663786800-1663790400@mentalhealthmatterswa.com
SUMMARY:Suicide Prevention Workshop
DESCRIPTION:September is Suicide Awareness and Prevention Month. Currently\, in the U.S.\, suicide is the 2nd leading cause of death among people ages 10-34. \nMany of us have confided in others during dark times\, and vice versa. But it can feel awkward\, if not downright frightening\, not knowing what to do when a loved one or a peer shows suicide warning signs. \nJoin Mental Health Matters of Washington on Sept. 21st for a special Zoom event with staff from the Forefront Suicide Prevention Center at University of Washington to discuss suicide\, why we need to talk about it\, and how we can help others move in the direction of hope\, recovery\, and survival. \nRegistration: bit.ly/3DbHZZW\nQuestions? Email us at Info@MentalHealthMattersWa.com \nFlyer in English and Spanish (PDF)
URL:https://mentalhealthmatterswa.com/event/suicide-prevention-workshop/
LOCATION:Online via Zoom
ATTACH;FMTTYPE=image/jpeg:https://mentalhealthmatterswa.com/wp-content/uploads/2021/10/Suicide-prevention-workshop-20222.jpg
ORGANIZER;CN="Jody Early":MAILTO:jearly3@uw.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220421T190000
DTEND;TZID=America/Los_Angeles:20220421T200000
DTSTAMP:20230321T195033Z
CREATED:20220427T212805Z
LAST-MODIFIED:20230321T195033Z
UID:8088-1650567600-1650571200@mentalhealthmatterswa.com
SUMMARY:Mindful Meditation series (4 sessions) with Dr. Victoria Breckwich Vásquez
DESCRIPTION:Meditation and mindfulness can be tools to help your emotional and physical well-being. Join Dr. Victoria Breckwich Vásquez for this 4-part remote series. Learn the fundamentals of practicing mindfulness and meditation and gain techniques to help you jump-start your own practice.Register for Mindful Meditation SeriesDownload the Mindful Meditation flyer
URL:https://mentalhealthmatterswa.com/event/mindful-meditation-series-4-sessions-with-dr-victoria-breckwich-vasquez/
ATTACH;FMTTYPE=image/jpeg:https://mentalhealthmatterswa.com/wp-content/uploads/2022/04/Victoria-Breckwich-Vasquez-sq.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220328T180000
DTEND;TZID=America/Los_Angeles:20220328T200000
DTSTAMP:20230321T194934Z
CREATED:20220427T212113Z
LAST-MODIFIED:20230321T194934Z
UID:8082-1648490400-1648497600@mentalhealthmatterswa.com
SUMMARY:Gender Affirming Care: Supporting Queer\, Black\, Indigenous\, and People of Color - Presented by Aleks Martin\, MSW\, LSWAIC\, SUDP
DESCRIPTION:Gender-affirming care saves lives. Growing legislative attempts in the U.S. to ban or limit access to gender affirming healthcare endangers the health and well-being of transgender and nonbinary individuals\, especially for those identifying as BBIPOC. Join Husky alum\, Aleks Martin\, on March 28th for a free virtual roundtable sponsored by Mental Health Matters of Washington to learn more about how gender affirming care supports mental health and the principle of “first do no harm.”\nRegister for Gender Affirming Care\nDownload the Gender Affirming Care event flyer
URL:https://mentalhealthmatterswa.com/event/gender-affirming-care-supporting-queer-black-indigenous-and-people-of-color-presented-by-aleks-martin-msw-lswaic-sudp/
LOCATION:Online via Zoom
ATTACH;FMTTYPE=image/jpeg:https://mentalhealthmatterswa.com/wp-content/uploads/2022/04/Gender-Affirming-Care.jpg
ORGANIZER;CN="Salom%C3%A9 Valencia-Bohn%C3%A9":MAILTO:MHMProgramCoordinator@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220313
DTEND;VALUE=DATE:20220411
DTSTAMP:20230321T194906Z
CREATED:20220427T211317Z
LAST-MODIFIED:20230321T194906Z
UID:8073-1647129600-1649635199@mentalhealthmatterswa.com
SUMMARY:Peer Mental Health Navigator Training
DESCRIPTION:Our first cohort begins on Sunday\, March 6th\, with a meet-and-greet for and on-boarding for those registered. This will be followed by five online lessons and weekly live discussions on 3/13\, 3/20\, 3/27\, 4/3\, and 4/10.*Note: THIS COHORT IS FULL.
URL:https://mentalhealthmatterswa.com/event/peer-mental-health-navigator-training/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://mentalhealthmatterswa.com/wp-content/uploads/2022/01/training-1.jpeg
ORGANIZER;CN="Salom%C3%A9 Valencia-Bohn%C3%A9":MAILTO:MHMProgramCoordinator@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220209T190000
DTEND;TZID=America/Los_Angeles:20220209T200000
DTSTAMP:20230321T194840Z
CREATED:20220427T191914Z
LAST-MODIFIED:20230321T194840Z
UID:8048-1644433200-1644436800@mentalhealthmatterswa.com
SUMMARY:Mental Health Matters Information Night!
DESCRIPTION:Join our live information session to learn more about the Mental Health Matters program and services and resources we offer.
URL:https://mentalhealthmatterswa.com/event/mental-health-matters-information-night-700-pm/
LOCATION:Online via Zoom and Facebook Live
ATTACH;FMTTYPE=image/jpeg:https://mentalhealthmatterswa.com/wp-content/uploads/2022/02/pexels-photo-6936406.jpeg
ORGANIZER;CN="Jody Early":MAILTO:jearly3@uw.edu
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211202T190000
DTEND;TZID=America/Los_Angeles:20211202T200000
DTSTAMP:20230321T194820Z
CREATED:20220428T005417Z
LAST-MODIFIED:20230321T194820Z
UID:8117-1638471600-1638475200@mentalhealthmatterswa.com
SUMMARY:Drawing Strength From Our Ancestors
DESCRIPTION:Join us for a free\, virtual roundtable to pay tribute to loved ones who have passed away. Listen to and share stories of strength and resilience. Hosted by Mental Health Matters (MHM)\, a community-based program sponsored by Verdant Health and UW Bothell. Please RSVP Here. \nZoom ID:  875 1275 0606 \n                                                                     
URL:https://mentalhealthmatterswa.com/event/drawing-strength-from-our-ancestors/
LOCATION:Online via Zoom
ATTACH;FMTTYPE=image/jpeg:https://mentalhealthmatterswa.com/wp-content/uploads/2022/04/pexels-robert-stokoe-1421784.jpg
ORGANIZER;CN="Jody Early":MAILTO:jearly3@uw.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211120T150000
DTEND;TZID=America/Los_Angeles:20211120T170000
DTSTAMP:20230321T194756Z
CREATED:20220428T004246Z
LAST-MODIFIED:20230321T194756Z
UID:8112-1637420400-1637427600@mentalhealthmatterswa.com
SUMMARY:MORE Versadas – Oral traditions that heal
DESCRIPTION:Virtual event community to celebrate our oral traditions as a tool for healing and promotion. In this event we seek to merge art and health promotion\, while centering the voices of artists as the axis to share messages about the importance of vaccination and to raise awareness and educate the Afro-Latino community about our traditions. \nWe will have artists from Venezuela\, Panama\, Mexico and Puerto Rico\, sharing verses and tenths from their oral traditions\, as well includes an interactive mini-workshop\, where participants will be able to practice collective creation with the guidance of an artist (in rooms for small groups) of verses\, quatrains\, couplets\, seguidillas\, related to COVID19\, Mental Health and the Importance of Vaccines. \nSponsors: \n\nMÁS – Movimiento Afrolatino Seattle\nWashington State Department of Health\nMental Health Matters Washington
URL:https://mentalhealthmatterswa.com/event/mas-versada-tradiciones-orales-que-sanan/
LOCATION:Online via Zoom
ATTACH;FMTTYPE=image/jpeg:https://mentalhealthmatterswa.com/wp-content/uploads/2022/04/MAS-Versadas.jpg
ORGANIZER;CN="Jody Early":MAILTO:jearly3@uw.edu
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