Mental Health Matters WA (MHM) hosts community events that raise public awareness about mental health and help to break the social stigma about mental health and illness. These events will apply an arts based approach and involve other community partners. Language interpreters and childcare (for on-site events) are provided.
Do you want to learn more about mental health and help your community? We offer free, online and live training sessions (5 sessions) on topics such as: Our online training is in English and in Spanish, takes place over five weeks, and includes five online lessons with accompanying weekly live sessions which are 60-75 min …
IN-PERSON- Monthly Drumming Circle at Verdant Health CLASS DESCRIPTION - A drum circle is a rhythm-based event where people gather in a circle to express themselves with African drums and percussion instruments. A facilitator guides the session, encouraging and supporting people as they reconnect with their innate sense of rhythm. Inclusiveness is a core principle …
Are you ready for a different year? Let's dream it together with a Vision/Dream board! A vision board is usually a collage of images that represent goals and dreams. It can include cut-out pictures from magazines and words that help inspire you to manifest your dreams and get where you want to go. A DREAM/VISION …
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