Program
Access the MINDfest 2023 online program.
The view is set as an online magazine, but you can choose the best interactive view that meets your needs. You can also download a PDF version of the program.
Event Schedule
On this event grid, you will find the session schedule at a glance along with the corresponding room/area. When you arrive, please go to the Gallery Entrance by the Upper Parking Lot so we can get you checked in. See this floor plan of the Rose Hill Center for your reference.
Events will be held in the Elliot Ballroom (window side), Fowler, Frost, Vancouver, Elliot Ballroom (stage side), and Elliot Ballroom (outside deck) areas. You can search events to find time and location on this schedule.
Pre-registration for this event is not required but appreciated. Please use this interest form to sign up for the workshops or sessions that most interest you to help us determine demand and space needs.
VIEWING ON MOBILE DEVICES
Click on the green plus sign 
next to each time slot
to expand the program and see all of the offerings during that time.
MINDfest 2023 Schedule At a Glance
| TIME | ELLIOT BALLROOM (Stage side) | FOWLER | VANCOUVER | FROST | ELLIOT BALLROOM (Window side) | ELLIOT BALLROOM (Outside deck) |
|---|---|---|---|---|---|---|
| 1:00pm | Welcome with Sandra Huber and Sixta Morel | |||||
| 1:10pm | Land Acknowledgement by People of the Confluence | |||||
| 1:20pm | Speaker # 1: Roxana Pardo "Xingona: A Journey of family, Community and Healing" | Family Corner (for parents and children ages 0-9) | Sound Bath Experience with Manilai Song | Hearts & Crafts (middle school+) with Youth Leadership Launch | Snack Corner Coffee/Tea Information tables | Washington Therapy Dogs Labyrinth |
| 2:00pm | Raffle # 1 with Sixta Morel | |||||
| 2:15pm | Heart Art with Cynthia Gahan | Food and Mood with Megan Ellison (from Sound Dieticians) | Retro Rewind (ages 13+) with Youth Leadership Launch | Snack Corner Coffee/Tea Information tables | Washington Therapy Dogs Labyrinth |
|
| 2:45 pm | Raffle # 2 with Sixta Morel | |||||
| 3:00pm | Speaker # 2: Richard Taylor, Jr. "Changing Our Mindset about Mental Health" | Laughter Yoga for youth (ages 7+) and adults with Randee Young | Family Corner (for parents and children ages 0-9) | Silent Disco (middle school+) with Youth Leadership Launch | Snack Corner Coffee/Tea Information tables | Washington Therapy Dogs Labyrinth |
| 3:45pm | Raffle # 3 with Sixta Morel | |||||
| 4:15pm | Speaker #3: Dr. Lucia Magis-Weinberg "Social Media and Mental Health" | Yoga Nidra for Youth and Adults (ages 7+) with Leslie Rowans | Sound Bath Experience with Manilai Song | Reflections & Realizations (ages 13+) with Youth Leadership Launch | Snack Corner Coffee/Tea Information tables | Washington Therapy Dogs Labyrinth |
| 4:45pm | Youth Panel with Dr. Magis-Weinberg | Laughter Yoga with Randee Young | Intro to Mindfulness with Angelica Zapata | Overcoming Obstacles Course (kids/youth all ages) with Youth Leadership Launch | ||
| 5:20 pm | Raffle # 4 with Sixta Morel | |||||
| 5:30pm | Musical number, poetry, and dance curated by Movimiento Afrolatino Seattle (MAS) with Milvia Pacheco and Otoqui Reyes y Los Hijos de Agueybana | |||||
| 5:55pm | Wrap up with Sixta Morel |
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