Events Calendar

Mental Health Matters WA (MHM) hosts community events that raise public awareness about mental health and help to break the social stigma about mental health and illness. These events will apply an arts based approach and involve other community partners. Language interpreters and childcare (for on-site events) are provided.

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Honoring and Caring for Our Anxieties (Multigenerational)

November 1 , 6:00 pm 7:30 pm PDT

Join us for a virtual, multi-generational space for BIPOC and LGBTQA+ communities to learn about the impact of anxiety on the body and its causes. Our facilitator, Rachel Colston, MS, LMHCA, will also explore decolonized techniques for regulating and managing anxiety that may feel overwhelming when reacting to social and environmental factors in daily life.

Register using the event registration form or the provided QR code. Download the event flyer.

Multigenerational virtual workshop on honoring and caring for our anxieties
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