According to the Centers for Disease Control and Prevention (CDC), suicide is now the 2nd leading cause of death among youth and adults ages 10-34 years of age. The CDC also reports that 1 in 3 adolescents report symptoms of “chronic sadness” or anxiety.
Youth mental health is a focal point for Mental Health Matters of Washington. As such, we work with youth from different communities and groups in Western Washington to create youth programming and activities that support youth mental health.
Vision: Our goal is to break the stigma that surrounds mental health and mental illness through health education and community engagement. We strive to create supportive spaces and opportunities for youth in communities across Washington to learn about and discuss mental health and well-being in contexts that are relative to them. We also connect youth and their caregivers to the resources and support they need to thrive.
Goals: Childhood, adolescence, and young adulthood are key stages of life that shape one’ ability to recognize and to cope with mental health condition in adulthood. For that reason, there is a dire need to improve access to and quality of mental health information, support, and care during formative years.
Youth-Driven Strategies
The MHM of WA Youth Advisory Group and youth Peer Mental Health Navigators lead our youth programming and initiatives.
Who better to contribute to activities and strategies that involve and benefit youth than youth themselves! Youth have wisdom and intersectional viewpoints to share. For this reason, we collaborate with our Mental Health Matters Youth Advisory Group to help address relevant topics and activities that best serve youth across the region.
We are currently recruiting for our 2023-24 Youth Advisory Board!
Please refer to the informational flyer below.
Applications are due by Sept. 8, 2023 by 5:00 pm.
Recent Activities/News
Youth PMHNs Present at Community Conference
In July 2022, our MHM Youth Group Leader and Research Assistant, Annika Sahota, along with youth Peer Mental Health Navigator, Emilio Pena, participated with MHM of WA Co-Director, Sandra Huber and youth mental health experts in a virtual community workshop that is featured in Providence Institute’s for a Healthier Community (PIHC) upcoming Edge of Amazing virtual conference. The title of the workshop is, “Strong, Heard & Resilient: Supporting the Wellness of Young People” and features a panel that discusses ways communities can invest in the mental health of youth. To learn more about the conference and this workshop, you can go to the EoA website HERE.
Annika and Emilio shared perspectives about youth experiences during the pandemic, mental health challenges, and ideas for ways state organizations, non-profits, schools, and mental health providers can best support youth.
Youth PMHNs in the News
Peer Mental Health Navigator, Bruno Flores, and our Mental Health Matters of Washington peer-to-peer model is featured on Seattle’s King5 News!
Youth Advisory Group Facilitates Youth Circles to Talk about Factors that Impact Youth Mental Health
In 2023, our Youth Advisory Group, led by Annika Sahota, hosted virtual and in-person dialogues with youth around the region to learn more about their insights on mental health and suggest strategies and priorities for our MHM of WA youth initiatives. The findings will inform our youth-focused activities for 2023 and beyond.
Are you a youth, between the ages of 16-21,
who is interested in mental health and participating on our Youth Advisory Team?
Email us at Info@MentalHealthMattersWA.com!
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