Many of us have confided in others during dark times, and vice versa. But it can feel awkward, if not downright frightening, not knowing what to do when a loved …
Lifesaving Conversations: May 30, 2023 on Zoom from 6:30-8 pm Read More »
Mindfest: Celebrating the Mind and Nourishing the Soul is a free community event to celebrate and to promote mental health with music, entertainment, art, vendors, panel discussions and more. Mindfest …
Save the date! Mindfest 2023 will be May 7, 2023! Read More »
Are you ready for a different year? Let’s dream it together with a Vision/Dream board! A vision board is usually a collage of images that represent goals and dreams. It …
October 10th is World Mental Health Day! Stigma and discrimination continue to be barriers to social inclusion and access to the right care. We can all play a part in …
Do you want to learn more about mental health and help your community? We offer free, online and live training sessions (5 sessions) on topics such as: Our online training …
“Everything is medicine for us. Our family, our community, how we work together is medicine because it keeps us healthy. Without these things, we stop being who we are. We …
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