Events Calendar

Mental Health Matters WA (MHM) hosts community events that raise public awareness about mental health and help to break the social stigma about mental health and illness. These events will apply an arts based approach and involve other community partners. Language interpreters and childcare (for on-site events) are provided.

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Vision Board Event at Verdant Health

January 21 , 12:00 pm 2:30 pm PST

Are you ready for a different year?

Let’s dream it together with a Vision/Dream board!

A vision board is usually a collage of images that represent goals and dreams. It can include cut-out pictures from magazines and words that help inspire you to manifest your dreams and get where you want to go. A DREAM/VISION boards help us gain self-awareness and self-reflect on what is important to us.

​Vision boards may also help us imagine what a positive future could look like for us. Imagining a positive future is a helpful way to increase positive emotions and optimism. And positive emotions often create opportunities and increase the chances of success.

.. 𝙉𝙀 π™¬π™€π™§π™§π™žπ™šπ™¨- π™©π™π™žπ™¨ π™œπ™–π™©π™π™šπ™§π™žπ™£π™œ π™žπ™¨ π™™π™šπ™¨π™žπ™œπ™£π™šπ™™ π™π™Šπ™ π™ˆπ™€π™‰ 𝙩𝙀𝙀!

When: Saturday January 21st from 12-2:30pm

Where: Verdant Wellness Center

4710 196th St SW,

Lynnwood, WA 98036

Register HERE or email Sandra Huber at Sandra.Huber@verdanthealth.org to RSVP.

Please help us get the word around!!!!!