Mental Health Matters WA (MHM) hosts community events that raise public awareness about mental health and help to break the social stigma about mental health and illness. These events will apply an arts based approach and involve other community partners. Language interpreters for on-site events are provided.
Depression and anxiety can begin during pregnancy or after the baby is born. It not only impacts the person giving birth, but it can impact an entire family. Join us via Zoom to learn more about this form of depression and anxiety and how to help someone who may be exhibiting signs of and symptoms. […]
Join us for a virtual, multi-generational space for BIPOC and LGBTQA+ communities to learn about the impact of anxiety on the body and its causes. Our facilitator, Rachel Colston, MS, LMHCA, will also explore decolonized techniques for regulating and managing anxiety that may feel overwhelming when reacting to social and environmental factors in daily life. […]
Overdose is one of the leading causes of preventable death in the US and data reveals that opioids are involved in at least two-thirds of those deaths. Naloxone trainings are important for the general public because the more widely distributed this medication is, the fewer fatal opioid overdoses will occur; we know people will use […]
Aan educational talk to get to know the lesbian, gay, bisexual, transgender, and queer (LGBTQ+) communities. Join us with an open mind to learn about issues related to sexual orientation and gender identity, and how to foster understanding, inclusivity, and allyship in our families and communities. Via Zoom washington.zoom.us/j/99439593214 ID: 994395932. Presenter: Shakira Cruz Roman, […]
Mande su registro para nuestra capacitación en línea de Peer Mental Health Navigator en español a partir del 7 de enero de 2024. Este programa se llevará a cabo por […]
We can't wait to share you our next FREE in-person event. Join us at the Vie & Vin in Edmonds! Mark your calendars for Saturday, January 20th, 12:00-2:00 PM and join us for Cocoa, Canines, and Connections pop-up event at Vie & Vin in Edmonds. Back by popular demand, we will have the Western Washington […]
If you are looking to understand more about how the body and mind work integratively for healing challenges of all kinds and intensities, including trauma, register today using this form and join us via Zoom, Meeting ID: 926 0248 6060. This event will be in English with live Spanish translation. Feel free to download the event […]
Many of us have confided in others during dark times, and vice versa. But it can feel awkward, if not downright frightening, not knowing what to do when a loved one or a peer shows suicide warning signs. Mental Health Matters of Washington, in partnership with UW Forefront Center Forefront Suicide Prevention, and UW Bothell- […]
May is Mental Health Awareness month. In honor of it, Mental Health Matters of Washington (MHM WA) presents its second annual MINDfest, a mental health arts festival at Skagit Valley […]
In honor of Asian American and Pacific Islander month, Catalyst counseling is partnering with Mental Health Matters to create a warm and welcoming space for immigrants who identify as AAPIs […]
Calling all of our Peer Mental Health Navigators! We invite you to join us on Saturday, August 3rd, from 1-3:00 pm at the beautiful Brightwater Center (in Woodinville) for a FREE Yoga Flow/Mindfulness and Soundbath workshop led by one of our PMHNs, Yiran Wang! Please register by August 1st. Please use the the flyer QR […]
Collective Healing through Art: Finding Hope after Loss Experience the transformative power of creativity and community as we come together to find hope and healing through art. Join us for […]
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